Couple's Guide To Massage Etiquette & Spa Treatments | Sandals Blog (2024)

The Caribbean is home to some of the best spa retreats and all-inclusive resorts in the world.

Having another person take care of your every need can make you feel completely at ease. Sharing this experience with your significant other at the spa can also make for some truly relaxing bonding time together.

A couple’s massage may be the most common way two people spend time together at a Caribbean spa, but there is much more to explore. There are so many types of spas that accommodate different needs.

The most popular types of spas, especially for first-timers, are hotel and resort spas. There are also day spas, which frequently offer services ranging from haircuts to fitness classes. Destination spas are similar to resort spas, except this type is often much larger and expands over a vast property.

If it’s your first time (or your partner’s first time) visiting a spa, it may seem a little intimidating. You may not know what is proper behavior or what massage etiquette is.

There will be a lot of services offered, and you might not know what you like yet. You and your significant other may be interested in difference services. You might not feel comfortable being naked around other people.

There’s plenty to cover for your first spa visit, but don’t worry. This time together is all about ultimate relaxation.

But, while you’re here, let’s unpack some of your questions and concerns about using a couple’s spa.

Massage & Spa Etiquette: What To Do on Your First Time

For your first time at a spa, there will be a lot to think about. Between debating on prices for services and knowing the ins and outs of each one, you’ll end up with quite a few questions.

First of all, don’t stress yourself out about etiquette.

One of the first things you should do is inform the greeter that this is your first spa visit. Some spas can offer a tour with a full explanation of each service before the two of you decide on what you would like to do. Don’t be afraid to ask questions right at the beginning—you won’t be able to once that mud mask is on your face.

Furthermore, make sure to arrive in comfortable clothing. If you and your partner intend to stay dressed during your visit, you’ll want to wear loose fitting clothing that is soft and allows airflow.

Your trip to the spa should be nothing less than relaxing, and you don’t want to be uncomfortable. Make sure both of your faces are clean and you’re not wearing any strong fragrances. These things will only inhibit your experience.

How to Decide on a Service or Package

Most spas offer a wide range of services to accommodate all types of people.

Try to arrive to the spa with at least a general idea of what spa treatments and packages the both of you would like to do. You should also discuss beforehand if there is anything you two would like to do separately.

While spending time together at a spa is very important, it’s also very healthy in a relationship to take small amounts of time apart. While you’re getting a pedicure, your significant other may want to try acupuncture. Realize that this is acceptable and normal.

The most important thing is that both of you will leave the spa in a completely refreshed state. It is very common for any spa to offer a “couples package.” This will usually involve a long massage and some light food or drinks, but it doesn’t mean you’re attached at the hip.

A package will usually save you a little money, as well.

You may be surprised to see the prices of some services. While spas may seem expensive, remember that you are receiving a highly professional service. At the same time, don’t feel ashamed to ask if the spa has any additional packages or special deals.

If cost is a factor for your visit, massages and facial masks are very affordable and create a solid start for a stress-relieving experience.

Etiquette for Massages and Saunas

When it comes to receiving massages and using saunas, the most common question asked is “will I have to be naked?” As a couple, this may not be as much of a concern for the two of you, but there is some general etiquette guidelines for undressing before a massage.

For massages, most spas will require you to change into robes or towels. It is common practice that only the area being massaged is exposed, so your bodies will be covered most of the time. The masseuse will inform you when they are entering the room, and they will instruct you on how to position your body on the massage table.

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You may also request which gender you would feel most comfortable with as your masseuse. For some couples, the ones receiving the massages like to have someone of their same gender performing the massage. This decision is entirely up to you and your partner.

For saunas, there is often a requirement to shower and completely clean yourself before entering the room. Each spa will have its own set of rules, but many require that you either wear a towel or a swimsuit to avoid exposure.

Many saunas also have separate areas for men and women. Always make sure you’re fully aware of the spa’s protocol before entering the sauna.

It’s All About the Couples Spa Experience

Remember that your Caribbean couple’s spa experience is all about feeling closer to one another and relieving yourselves from any stress. If you’re nervous about what to do, are unsure about etiquette, or you still have questions, ask a spa employee.

Better yet, call beforehand and get some more information. The staff will be happy to settle all of your concerns.

Many spas will have a lot of services to choose from, so pick the ones that will help both you and your partner feel like your best selves. A spa visit, despite being a public place, is usually a very private experience, so don’t worry about what other guests might be doing.

No matter what type of spa you choose, the two of you are bound to have a fantastic time.

Couple's Guide To Massage Etiquette & Spa Treatments | Sandals Blog (2024)

FAQs

What is a good tip for a couple's massage? ›

Should you tip after getting a couples massage? It is generally suggested that you leave a 15% to 20% tip for your massage therapist. If you've had a particularly relaxing experience, feel free to tip as much as you feel able to.

What is the etiquette for couples spa? ›

Don't overindulge. If you've opted for a couple's spa treatment that includes a meal and champagne, remember not to overindulge. This will diminish the relaxation benefits of your spa treatments and will also leave you feeling uncomfortable during the treatment. Nobody wants a full belly when they're being massaged.

What happens when couples massage each other? ›

Strengthen your bond

One of the most significant benefits of a couples massage is that it strengthens the bond between you and your partner. As you both relax and unwind, the shared experience encourages intimacy, communication, and a deeper connection.

What is the difference between a massage and a couples massage? ›

What is a Couples Massage? A couples massage is a shared experience designed for two people where each person involved receives a relaxing massage from a therapist. The massages are provided at the same time, in the same private room, but in different massage beds (one per person).

How much do you tip for a $100 massage? ›

The standard hospitality rate for massage tipping is 20 percent. For example, if a massage or body treatment costs $100, a 20 percent tip would be $20.

Is a $10 tip enough for massage? ›

In general, the 20% rule applies to tipping your massage therapist. So, if you're wondering how much to tip for a $100 massage, you'd want to tip $20. If you're considering how much to tip for a 60-minute massage (that costs $100) – you'd still tip $20. However, generosity is generally very appreciated.

Do you wear clothes during a couple's massage? ›

It's important to keep in mind that you will be undressing during your massage so make sure to wear something easy to take off and on. Loose-fitting clothing like yoga pants are a great option as they can easily be adjusted throughout the session if needed.

What's the big thing about a couples massage? ›

Couples massages offer many benefits for couples. They can help to improve communication and intimacy, reduce stress and anxiety, and promote relaxation and healing. In addition, they can also help to strengthen relationships by providing an opportunity for couples to spend time together.

Which massage is best for a couple? ›

So here's a list of six different massages to help you unwind and connect with your partner for an overall strong healthy relationship.
  • Swedish Massage. ...
  • Aromatherapy Massage. ...
  • Deep Tissue Massage. ...
  • Shiatsu Massage. ...
  • Hot stone Massage. ...
  • Reflexology Massage. ...
  • Conclusion.
Oct 2, 2023

When should you not massage someone? ›

Skin Conditions.

Some skin conditions such as severe acne, eczema, psoriasis, cold sores and open sores should prevent or restrict massage treatment to minimise the risk of more severe conditions developing.

What is an inappropriate dual relationship in massage therapy? ›

Dual relationships refer to situations where two or more connections exist between a therapist and a client, for example, when a client is also a student, friend, employee or business associate of the client. When a dual relationship is exploitative, it is a boundary violation.

When getting a massage, what do you wear? ›

What should I wear to a massage? It is best to wear comfortable, loose-fitted clothing to your treatment. I tend to wear my gym clothing, as it's easy to slip on and off and is super comfortable.

Can you hug your massage therapist? ›

The bottom line

A hug with your therapist may be beneficial if it is non-sexual and provides comfort. Hugging is not forbidden, according to the different therapist ethics codes. However, some clients, such as those who have experienced sexual abuse, may be uncomfortable with a hug.

Can a massage therapist massage their spouse? ›

It is the position of the RMTAO that practicing massage therapists should not treat their spouses or partners.

Is it better to get a massage from a man or woman? ›

If you have never had a massage from a male or female, certainly give both a try! You might be surprised to find you typically like the opposite gender better, but again, it's more than likely just your personal preference because realistically, a good massage therapist is just that. No more & no less.

Is $20 a good tip for a 90 minute massage? ›

A good rule of thumb for tipping in the massage industry is between 15% and 20% of the total service cost, which is the standard practice in the broader service industry. This range is widely accepted as a standard gesture of appreciation for satisfactory to excellent service, and is a perfectly acceptable tip.

How much should you tip for a $70 massage? ›

Yes, you should tip at least 20% based on the regular cost of the service, even if you're using a coupon or gift certificate, says Sokolosky.

How much do you tip for a 60 minute massage at massage Envy? ›

You'll be expected to tip at a massage chain. Much like a restaurant, the standard is 15-20% for good service, or more for great service. Many chains pay their staff minimum wage or close to it, so your tips are necessary for them to make a living wage.

Is $15 a good tip for a massage? ›

For example, if your massage costs $100, you'd tip $15 to $20. This range is a good starting point and is commonly accepted across different settings: at-home or mobile therapists, franchise spas or clinics, or an individual massage therapist. If you're unsure, it's always a safe bet to stick within this range.

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